Purple chia seed pudding

Suitable from 8 months

My 4-year old son is becoming a real foodie. His new favourite breakfast is chia seed pudding. His little sister likes it too. They put it on their breakfast request list a couple of times per week and since it is so nutritious and easy to make, it really has become a family favourite. There
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Grilled zucchini pizza bites

Suitable from 8 months

This week we ended up with a lot of zucchini. That’s courgette for our UK readers. A friend gave me some from her garden, the neighbour left some when he went on holiday and I had already bought a large batch to make soup. My children love zucchini soup but they don’t like zucchini any
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Seed crackers

Suitable from 10 months

This delicious seed cracker is very popular at home. We spread on our favourite nut or seed butter and eat these for breakfast or snacks, or alongside lunch or dinner. I only started making these recently – we don’t eat bread so it was quite a treat for my children to have something to spread
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Spicy yogurt, apple & berry swirl

Suitable from 4 months

My family loves breakfast. It is our favourite meal of the day. I love creating delicious, healthy dishes that serve as inspiration and are easily adapted for different needs. This breakfast can be made with dairy yogurt (preferably raw) or with oat yogurt for a vegan version. Adults can drizzle honey or maple syrup over
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Gluten-free banana pancakes

Suitable from 4 months

Ah pancakes. In the UK pancakes are usually eaten or breakfast or dessert or – as in my family – once a year on shrove Tuesday. In Sweden, sweet pancakes are often served as lunch, especially in schools and on children’s lunch menus in restaurants, cafes and play centres. We are a gluten-free family, so
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Delicious turmeric banana lassi

Suitable from 8 months

The days are getting shorter and darker as winter approaches and we are spending much more time indoors than we did during the summer. It’s the season of cosy ‘fika’ as they say in Sweden, which roughly means ‘to drink coffee with squash’, usually accompanied by something sweet. For us it just means an excuse
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Homemade pumpkin puree

Suitable from 6 months

Unsure what to do with your Halloween pumpkins after the big night is over? If they’re still fresh and clean, bring them inside and turn them into pumpkin puree with little effort! Last year, I completely forgot about our lovely carved pumpkin and accidentally left it out on the balcony until mid November – as
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Warming winter cocoa

Suitable from 12 months

This yummie cocoa drink is the perfect winter warmer. It couldn’t be simpler, the whole family can enjoy it and it’s a super health drink to boot. Researchers at Cornell University in the US have recently found that a cup of hot cocoa contains a whole lot of antioxidants and flavanols. Cocoa is also high
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Roasted carrot & almond hummus

Suitable from 8 months

After several recent dinnertime meltdowns, I realized that the solution lies either in serving dinner earlier or in giving my kids a small appetizer to keep them going until dinner is ready. Since we don’t always get home in time to eat earlier than 6.30pm but I don’t want them to eat so much they
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Avocado & banana whip

Suitable from 4 months

This is definitely one of those recipes that tastes much better than it sounds, especially with chicken, but it’s a great ‘quick fix’ baby dinner when you need to put something together in a hurry. Leave out the chicken and it also makes a great dessert for toddlers. The first time I made it, little
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Funky fruit skewers

Suitable from 10 months

If you ask my 3-year old, there’s something about lining up fruit on a stick that just makes fruit time even cooler. We often serve fruit skewers like these at kids parties or other occasions – they are quick to make, look pretty and are loved by kids and adults alike! Recipe tips Use any
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Healthy nibble mix

Suitable from 12 months

When I was younger, I used to love sugary treats to nibble on while working or watching a movie. Now that we have kids I hardly buy sweets anymore as we’ve gotten used to eating healthier treats if we crave something sweet. I love this mix as it’s the perfect combination of sweet and tart.
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Mint choc chip smoothie

Suitable from 8 months

I have always been health-conscious, but when I was pregnant with our first baby I became even more so. When that little baby turned 5 months and started eating, my interest in healthy food continued and I became even more of a foodie on his behalf. I wanted to make sure that he got healthy
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Party crocodile

Suitable from 12 months

I’ve been wanting to make a cucumber crocodile for ages after having seen something similar in some magazine, so an invitation to an animal themed 3rd birthday party was the perfect opportunity to create this very cool looking yet totally healthy snack! This croc requires a little bit of patience when carving the teeth, but
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Pancake snails

Suitable from 8 months

I’m not sure if many people actually use a recipe to make pancakes, as the simplest version really only contain three ingredients (four if you add salt). Still I think it is fun to post some inspiration to how to give very basic food a twist and make it into a fun snack. We’ve included
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