Superfoods

Superfoods

Babies and children have particular nutritional needs, mainly because of the small amounts they eat, the amount of energy they use up and the fact that their brains and bodies are developing very quickly. This section gives a brief insight into the most highly nutritious foods, what they are good for and how you can easily include them into the diets of babies, children and the entire family.
Click on the above links to read more about these highly nutritious foods and find out how to incorporate them into your children’s diet.

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