Fats and oils
Fats & oils
Why add fat to food? There are numerous reasons why you should use full-fat products and include fat in your baby’s…
Spices
Sugar, salt & spices
Why can’t I salt my baby’s food? The human body needs sodium but cannot produce it, so a little sodium in…
Cooking and storage
Cooking and storage
Can I microwave my baby’s food? xxx How long does baby food keep in the fridge? xxx Can I store my baby’s…
Water, milk and juice
Water, milk & juice
When can I give my baby water? Does my baby need extra water? Does my baby need extra water during the hot months? The…
Chicken, apple & pear balls
Meat for babies & children
When can my baby eat meat? xxx Is there a best first meat? xxx How should I cook meat for my baby? xxx Can my baby eat…
Healthy fish fingers
Fish for babies & children
When can my baby eat fish? xxx
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Dairy products for babies & children
When can my baby drink cow’s milk?  Is sheep’s milk or