Beetroot salad

Suitable from 8 months

We receive a lot of emails asking if small children can eat beetroot. The concern is nitrates, which are naturally present in many vegetables. There is a lot of conflicting advice and research, but the great news is that studies have shown that beetroot and other nitrate-rich vegetables are beneficial for health and that babies
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Rainbow salad

Suitable from 8 months

This salad is a quick, easy, delicious addition to a meal or a meal in itself. It is popular with all the family and an ideal way to get vegetables and salad into small children. My son piles this onto his plate until nothing else fits: a bowl we made to last two meals lasted
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